{"title":"CAP Barbell","description":"\u003cp\u003e\u003cspan\u003eFor over 25 years CAP has been a leading distributor and provider of fitness equipment. CAP at it's inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories. CAP provides weight training equipment, strength equipment, plyometrics boxes, medicine balls, storage racks, mats, inversion tables, and much more. Whether you're looking for something to train with at home or for commercial purposes, CAP has what you're looking for. CAP has taken great strides to provide quality products at competitive prices, giving us and our customers a significant advantage in this ever-changing market. With our strategically located distribution centers and ongoing product analysis, we make purchasing simple and cost effective.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"hammer-strength-plate-loaded-gripper","title":"Hammer Strength Plate-Loaded Gripper","description":"\u003cp\u003eThe Hammer Strength Plate Loaded Gripper is essential for athletes who understand the power of a strong grip. Designed to mimic real-world hand strength demands, this Gripper machine is perfect for situations where grip is crucial. With multiple grip angles, it ensures every rep builds strength and control needed to excel in the toughest competitions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA Plate-Loaded Favorite - \u003c\/strong\u003eBring the intensity of a gym workout home with the Plate-Loaded Gripper. This popular forearm machine can be found in some of the most iconic strength meccas around the world and has been a Hammer Strength staple for decades.\u003c\/p\u003e","brand":"Hammer Strength","offers":[{"title":"Default Title","offer_id":51186952601873,"sku":null,"price":1048.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/files\/hammer-strength-plate-loaded-gripper.jpg?v=1740475830"},{"product_id":"hammer-strength-plate-loaded-iso-lateral-front-lat-pulldown","title":"Hammer Strength Plate-Loaded Iso-Lateral Front Lat Pulldown","description":"\u003cp\u003eThe Hammer Strength Plate Loaded Iso-Lateral Front Lat Pulldown was blueprinted from human movement. Separate weight horns on the Hammer Strength Plate-Loaded Iso Lateral Front Lat Pulldown engage independent diverging and converging motions for equal strength development and muscle stimulation variety. The unique path of motion fills in the gap between the shoulder press and incline press.\u003c\/p\u003e\n\u003cp\u003eThe unique path of motion on the Hammer Strength Plate-Loaded* Iso Lateral Front Lat Pulldown fills in the gap between the shoulder press and incline press. Patented Iso Lateral Movements allow users to train in converging and diverging movements with both limbs together, independently and alternating.\u003c\/p\u003e\n\u003cp\u003eThe counterbalanced system allows for very light starting weights that are perfect for rehabilitation, aging adults, and beginners. The advanced movement works on a controlled path of motion so there is no learning curve to experience a more advanced movement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eFrame Construction:\u003c\/span\u003e U.S. made mechanical quality steel purchased in mill run quantities to assure the best consistency. Square and rectangular 11-gauge steel tubing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eSeat Adjustments:\u003c\/span\u003e Unique adjustments made without knobs or levers allow ½” increment adjustments for a perfect fit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eBelts and Pulleys:\u003c\/span\u003e Heavy duty belt systems insure a smooth, even motion\u003c\/li\u003e\n\u003cli\u003ePivot Points: Pillow block bearings at all weight bearing pivot points for smooth movement and no maintenance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eHand Grips:\u003c\/span\u003e Extruded thermo-rubber compound that is non-absorbing and wear and tear resistant. Grips retained with aluminum collars to prevent slipping.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eFoot Platforms:\u003c\/span\u003e Polyethylene coated for impact, corrosion, and abrasion resistance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eUpholstery:\u003c\/span\u003e Superior grade of Naugahyde® vinyl used on all upholstered pads.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003ePaint:\u003c\/span\u003e Electrostatic powder coated paint finish for enhanced appearance and protection.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eInstructional Placards:\u003c\/span\u003e Color 2D instructional placards with large graphics and font.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Weight plates not included\u003c\/em\u003e\u003c\/p\u003e","brand":"Hammer Strength","offers":[{"title":"Default Title","offer_id":51227335590161,"sku":null,"price":4135.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/files\/hammer-strength-plate-loaded-iso-lateral-front-lat-pulldown.jpg?v=1740907495"},{"product_id":"hammer-strength-plate-loaded-iso-lateral-shoulder-press","title":"Hammer Strength Plate-Loaded Iso-Lateral Shoulder Press","description":"\u003cp\u003eThe Hammer Strength Plate-Loaded Iso-Lateral Shoulder Press was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. The back pad is angled 40 degrees for stabilization and to eliminate hyperextension of the spine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBack pad is angled 40 degrees for better stabilization during heavy lifts and helps discourage hyperextension of the spine during exercise\u003c\/li\u003e\n\u003cli\u003eSeat belt provides extra stabilization\u003c\/li\u003e\n\u003cli\u003eIso-Lateral motion allows for equal strength development\u003c\/li\u003e\n\u003cli\u003eOne of the Top Ten Sellers of Hammer Strength machines\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hammer Strength","offers":[{"title":"Default Title","offer_id":51232060178705,"sku":null,"price":4135.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/files\/hammer-strength-plate-loaded-iso-lateral-shoulder-press.jpg?v=1740994215"},{"product_id":"hammer-strength-glute-ham-reverse-hyper-combo-bench-machine","title":"Hammer Strength Glute-Ham Reverse Hyper Combo Bench Machine","description":"\u003cp\u003eThe Hammer Strength Glute-Ham Reverse Hyper Combo Bench Machine is a dual-function machine created for posterior chain training.  Designed with a single pivot adjustment, this machine allows for a fast and simple setup and an easy transition from athlete to athlete for both movements.  Fewer moving parts means better structural rigidity and a better feel.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDual-functioning design helps maximize space by allowing for glute ham and reverse hyper movements to be performed in a single machine\u003c\/li\u003e\n\u003cli\u003eSingle pivot adjustment utilizes an arc to accommodate both user height and degree of exercise difficulty\u003c\/li\u003e\n\u003cli\u003eDual pendulum arms increase training variety for reverse hyper movement by allowing both unilateral and bilateral training\u003c\/li\u003e\n\u003cli\u003eTwo large center pads are designed to increase comfort for both movements\u003c\/li\u003e\n\u003cli\u003eComes standard with two reverse hyper ankle straps\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hammer Strength","offers":[{"title":"Default Title","offer_id":51256159207697,"sku":null,"price":4960.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/files\/hammer-strength-glute-ham-reverse-hyper-combo.jpg?v=1741249464"},{"product_id":"hammer-strength-plate-loaded-glute-drive","title":"Hammer Strength Plate-Loaded Glute Drive","description":"\u003cp\u003eThe Plate-Loaded Glute Drive embodies the Hammer Strength standard for performance equipment. The Glute Drive allows functional movement for posterior power, so users don’t have to rely on barbells, dumbbell benches, or other devices to perform the movement.\u003c\/p\u003e\n\u003cp\u003eThe Glute Drive offers easy entry and exit, two-sided loading, and band pegs for variable resistance. The round back pad offers ease of use and enhances the range of motion, while the large, angled foot platform offers increased stability.\u003c\/p\u003e\n\u003cp\u003eThe Plate-Loaded Glute Drive embodies the Hammer Strength standard for performance equipment. The Glute Drive allows functional movement for posterior power, so users don’t have to rely on barbells, dumbbell benches, or other devices to perform the movement.\u003c\/p\u003e\n\u003cp\u003eThe Glute Drive offers easy entry and exit, two-sided loading, and band pegs for variable resistance. The round back pad offers ease of use and enhances the range of motion, while the large, angled foot platform offers increased stability.\u003c\/p\u003e\n\u003cp\u003eFour weight rods provide ample storage, band peg attachments are integrated on both sides of the work arm, and a dual-loop strap accommodates users of varying sizes for a comfortable lift off.\u003c\/p\u003e","brand":"Hammer Strength","offers":[{"title":"Default Title","offer_id":51257142444305,"sku":null,"price":4907.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/files\/hammer-strength-plate-loaded-glute-drive-1.jpg?v=1741269473"},{"product_id":"hammer-strength-plate-loaded-tibia-dorsi-flexion-bench-machine","title":"Hammer Strength Plate-Loaded Tibia Dorsi Flexion Bench Machine","description":"\u003cdiv data-region=\"main\" data-shogun-power-up-id=\"\" data-shogun-power-up-type=\"\" data-shogun-page-type=\"product\" data-shogun-variant-id=\"67af717b6497b69051644303\" data-shogun-platform-type=\"shopify\" data-shogun-page-version-id=\"67af717a6497b69051643df9\" data-shogun-page-id=\"67abbee48fce3c57c472ea5b\" data-shogun-site-id=\"4012f51d-1f98-4c50-8b46-d5ef1fcfab82\" data-shogun-id=\"67abbee48fce3c57c472ea5b\" class=\"shogun-root\"\u003e\n\u003cdiv class=\"shg-c\" id=\"s-224575f0-5b10-41fa-ba79-05aedf9608ca\"\u003e\n\u003cdiv class=\"shg-rich-text shg-theme-text-content\"\u003e\n\u003cp\u003e\u003cspan\u003eThe Hammer Strength Plate-Loaded Tibia Dorsi Flexion Bench Machine is designed to move the resistance to the hips instead of the spine and targets the tibialis anterior muscle motions. \u003c\/span\u003eThe Hammer Strength Tibia Dorsi Flexion Bench works the tibialis anterior at the front of the lower leg. \u003cspan\u003eFurther, the Hammer Strength Tibia Dorsi Flexion works not only the Tibialis Anterior - the seated position loads the resistance through the hips as opposed to through the spine. \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"detail-options\"\u003e\n\u003cdiv class=\"panel\"\u003e\n\u003cdiv class=\"row collapse\"\u003e\n\u003cdiv class=\"small-12 columns\"\u003e\n\u003cdiv data-ix=\"show-floating-product-name\" class=\"color-selection\"\u003e\n\u003cdiv class=\"color-section-heading active\"\u003e\n\u003cp\u003e\u003cspan\u003eHammer Strength is the No. 1 brand of plate-loaded equipment in the world. It's tough enough to take what the best athletes in the world dole out, and rugged enough for the home gym. Hammer Strength is used by most pro sports teams and the top college athletic programs, which makes it an ideal choice for those who want to train like an elite athlete.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Hammer Strength","offers":[{"title":"Default Title","offer_id":51264241500433,"sku":null,"price":938.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/files\/hammer-strength-plate-loaded-tibia-dorsi-flexion-1.jpg?v=1741366107"},{"product_id":"hoist-roc-it-seated-dip-rpl-5101","title":"Hoist ROC-IT Seated Dip (RPL-5101)","description":"\u003cp\u003e\u003cspan\u003eThe HOIST® Seated Dip with innovative ROX™ technology comfortably and safely replicates the motion of a bar dip – ideal for toning the triceps, as well as pecs and shoulders. The machine starts the exerciser’s body in a slightly forward lean, then rocks it back to properly align it with the path of the press arm. Width-adjustable exercise handles, with both wide and narrow grips, provide users with proper positioning, reducing excessive shoulder stress. Generous built-in weight storage makes it easy for workout enthusiasts to quickly add plates to the machine, while keeping your gym or workout facility tidy and saving space.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eDynamic adjustment, designed to provide a more comfortable and secure workout based upon the body’s natural posture and flexibility, is the essence behind the ROC-IT™ line from HOIST®. Try it out for yourself and EXPERIENCE THE RIDE!\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRPL-5101 Key Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eROC-IT® technology provides the ideal movement for the triceps, replicating the exercise motion of a bar dip.\u003c\/li\u003e\n\u003cli\u003eStarts the body in a slight forward lean, then rocks rearward to align the user with the path of the press arm.\u003c\/li\u003e\n\u003cli\u003eWidth-adjustable exercise handles provide proper positioning and reduce excessive shoulder stress\u003c\/li\u003e\n\u003cli\u003eGenerous built-in weight storage.\u003c\/li\u003e\n\u003cli\u003eFunctional movement for triceps muscle\u003c\/li\u003e\n\u003cli\u003eAdjustable exercise handles provide proper positioning and reduce excessive shoulder stress and instability\u003c\/li\u003e\n\u003cli\u003eNaturally mimics the exercise motion of a bar dip\u003c\/li\u003e\n\u003cli\u003eRatcheting seat adjustment\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HOIST Fitness","offers":[{"title":"Default Title","offer_id":51304481554705,"sku":null,"price":4750.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/files\/hoist-rpl-5101-seated-dip-1.jpg?v=1741884733"},{"product_id":"hoist-roc-it-biceps-curl-rpl-5102","title":"Hoist ROC-IT Biceps Curl (RPL-5102)","description":"\u003cp\u003eThe HOIST® RPL-5102 Biceps Curl with innovative ROX™ technology comes with self-aligning exercise arms which automatically adjust to the user and move\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eindependently\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003efor alternating curls. A padded elbow brace with an adjustable seat provide comfort and stability while working out. Multiple grip positions with contoured handles ensure users will find the best position possible for maximum bicep burn! The unit’s unique rocking motion provides a greater range of motion than traditional biceps curl machines. Generous built-in weight storage make it easy for work out enthusiasts to quickly add plates to the machine, while keeping your gym or workout facility tidy and saving space.\u003c\/p\u003e\n\u003cp\u003eDynamic adjustment, designed to provide a more comfortable and secure workout based upon the body’s natural posture and flexibility is the essence behind the ROC-IT™ line from HOIST®. Try it out for yourself and EXPERIENCE THE RIDE!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRPL-5102 Key Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eExercise arms move independently for alternating curls.\u003c\/li\u003e\n\u003cli\u003eSelf-aligning exercise arms automatically adjusts to the user.\u003c\/li\u003e\n\u003cli\u003eContoured handles provide multiple grip positions.\u003c\/li\u003e\n\u003cli\u003eRocking movement provides a greater range of exercise motion.\u003c\/li\u003e\n\u003cli\u003eRatcheting seat adjustment.\u003c\/li\u003e\n\u003cli\u003eGenerous built-in weight storage.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HOIST Fitness","offers":[{"title":"Default Title","offer_id":51306516054289,"sku":null,"price":4750.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/files\/hoist-rpl-5102-biceps-curl-1.jpg?v=1741927920"},{"product_id":"hoist-roc-it-lat-pulldown-rpl-5201","title":"Hoist ROC-IT Lat Pulldown (RPL-5201)","description":"\u003cp\u003e\u003cspan\u003eThe HOIST® Lat Pulldown with innovative ROX™ technology builds lats, as well as upper back and body strength, safely by replicating the natural form of a pull-up. This ROC-IT unit lifts the seat, while simultaneously rocking the exerciser’s body backwards, avoiding hyper-extension of the lower back.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eIndependent, diverging, counter-balanced pull arms provide a natural motion, minimizing stress to the shoulder joints while allowing for a low starting weight. Self-aligning handles with multiple grips accommodate varying arm lengths and body sizes. Generous built-in weight storage make it easy for work out enthusiasts to quickly add plates to the machine, while keeping your gym or workout facility tidy and saving space.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eDynamic adjustment, designed to provide a more comfortable and secure workout based upon the body’s natural posture and flexibility is the essence behind the ROC-IT™ line from HOIST®. Try it out for yourself and EXPERIENCE THE RIDE!\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRPL-5201 Key Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eROC-IT® technology replicates a natural pull-up and avoids unsafe lower back hyper-extension\u003c\/li\u003e\n\u003cli\u003eStress is minimized on the shoulder joints by providing a natural motion with independent, diverging pull arms\u003c\/li\u003e\n\u003cli\u003eSelf-aligning handles with multiple grips to accommodate varying body sizes and arm lengths\u003c\/li\u003e\n\u003cli\u003eRocking movement provides a greater range of exercise motion\u003c\/li\u003e\n\u003cli\u003eCounter-balanced pull-arms for a low starting weight\u003c\/li\u003e\n\u003cli\u003eWeight pegs included for generous weight storag\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HOIST Fitness","offers":[{"title":"Default Title","offer_id":51309688127761,"sku":null,"price":4750.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/files\/hoist-rpl-5201-lat-pulldown-1.jpg?v=1741973894"},{"product_id":"hoist-roc-it-lat-pulldown-machine-rs-2201","title":"Hoist ROC-IT Lat Pulldown Machine (RS-2201)","description":"\u003cp\u003eThe Hoist Roc-It  Lat Pulldown offers a unique challenge to your core muscles with its rocking forward movement of the torso. This machine also features swiveling stabilizer handles, adjustable seat, and bi-lateral functionality to accommodate users of all sizes. Engage your deltoid muscles and improve your overall strength with ease.\u003c\/p\u003e\n\u003cp\u003eThe Hoist ROC-IT Lat Pulldown Machine (RS-2201) is part of the ROC-IT® line from HOIST®. \u003cspan\u003eDynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSelf-aligning handles automatically adjust to the user while the forward, unsupported movement of the torso results in greater activation of the core musculature\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMultiple grip positions accommodate varying body sizes\/arm lengths\u003c\/li\u003e\n\u003cli\u003eStarts the body in a slight forward lean, increasing the muscle stretch to the lats and traps, then rocks the seat forward to a more neutral position\u003c\/li\u003e\n\u003cli\u003ePatented counter-balanced exercise arm and adjustable thigh pad\u003c\/li\u003e\n\u003cli\u003eOptional add-on weight system\u003c\/li\u003e\n\u003cli\u003eRocking forward movement of the torso during the exercise challenges core muscles while engaging an optimal range of deltoid muscle flexion\u003c\/li\u003e\n\u003cli\u003eSwiveling stabilizer handles to accommodate varying user sizes\u003c\/li\u003e\n\u003cli\u003eBi-lateral functionality allows for single-arm exercising\u003c\/li\u003e\n\u003cli\u003eadjustable seat for varying user sizes\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HOIST Fitness","offers":[{"title":"Default Title","offer_id":51316931789073,"sku":null,"price":4750.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/files\/hoist-rs-2201-lat-pulldown.jpg?v=1742025646"},{"product_id":"hoist-roc-it-hack-squat-dead-lift-shrug-machine-rpl-5356","title":"Hoist ROC-IT Hack Squat\/Dead Lift\/Shrug Machine (RPL-5356)","description":"\u003cp\u003eThe HOIST® Hack Squat\/Dead Lift\/Shrug offers three exercise variations in just one machine! This unique machine, with innovative ROX™ technology, naturally mimics the motion of a traditional hack squat while offering a more supportive environment. The adjustable back and seat pad help to maintain a neutral spine during the exercise movement, resulting in less stress to the back muscles. The seat also provides proper alignment and support at the beginning and end of the exercise, dropping away during the exercise movement. An oversized foot plate allows for multiple foot positions to ensure correct biomechanics for all sized users during the exercise. For dead lift and shrug exercises, the angled foot plate provides a stable foundation, especially for those with limited\/tight calf muscles. The compound exercise movement brings the weight back to draw the shoulders back and sets the scapula to a stable, finished exercise. Self-aligning hand grips adjust to accommodate varying shoulder widths while providing proper positioning for both the dead lift and shrug exercises. Generous built-in weight storage make it easy for work out enthusiasts to quickly add plates to the machine, while keeping your gym or workout facility tidy and saving space.\u003c\/p\u003e\n\u003cp\u003eDynamic adjustment, designed to provide a more comfortable and secure workout based upon the body’s natural posture and flexibility is the essence behind the ROC-IT™ line from HOIST®. Try it out for yourself and EXPERIENCE THE RIDE!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures of Hack Squat:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eNaturally mimics the exercise motion of a traditional hack squat while offering a more supportive environment\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdjustable back and seat pad helps to maintain a neutral spine during the exercise movement which results in less stress to the back muscles\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures of Dead Lift\/Shrug:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAngled foot plate provides a stable foundation especially those with limited\/tight calf muscles\u003c\/li\u003e\n\u003cli\u003eCompound exercise movement brings the weight back to draw the shoulders back and sets the scapula to a stable finished exercise position\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eGeneral Overall Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOversized foot plate allows for multiple foot positions to ensure correct biomechanics during exercises\u003c\/li\u003e\n\u003cli\u003eRotational hand grips provides proper positioning\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HOIST Fitness","offers":[{"title":"Default Title","offer_id":51317264351505,"sku":null,"price":4486.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/files\/hoist-rpl-5356-hack-squat-dead-lift-shrug-1.jpg?v=1742079226"},{"product_id":"hoist-roc-it-seated-mid-row-rpl-5203","title":"Hoist ROC-IT Seated Mid Row (RPL-5203)","description":"\u003cp\u003eThe HOIST® Seated Mid Row with innovative ROX™ technology aligns the user with the motion of the pull arms, leaning the torso forward for a good stretch at the start and rocking backwards for a comfortable, low finish. Independent, diverging pull arms provide a natural movement, minimizing stress to the shoulder joints. Rotating handles provide 360 degrees of grip options, with a fixed center grip handle mounted on the machine for one-handed rows. A padded chest brace adjusts to accommodate users of varying sizes and arm lengths, offering support and proper positioning. Generous built-in weight storage make it easy for work out enthusiasts to quickly add plates to the machine, while keeping your gym or workout facility tidy and saving space.\u003c\/p\u003e\n\u003cp\u003eDynamic adjustment is the essence behind the ROC-IT® line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and EXPERIENCE THE RIDE of the ROC-IT line!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRPL-5203 Key Features: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eROC-IT® technology aligns the user with the motion of the pull-arms, leaning the torso forward for a good stretch at the start and rocking back through the motion for a comfortable, low finish\u003c\/li\u003e\n\u003cli\u003eIndependent, diverging pull arms provide a natural motion and minimize stress to the shoulder joints\u003c\/li\u003e\n\u003cli\u003eSwiveling handles provide 360 degrees of grip options\u003c\/li\u003e\n\u003cli\u003eAdjustable, hinged chest pad\u003c\/li\u003e\n\u003cli\u003eFixed center grip handle for one-handed rows\u003c\/li\u003e\n\u003cli\u003eGenerous built-in weight storage\u003c\/li\u003e\n\u003cli\u003eSelf-aligning exercise arm allows the user to pull the handles down into a low row position to recruit more mid and lower back muscles\u003c\/li\u003e\n\u003cli\u003eSwiveling handles provide pronated, neutral and supinated grip positions\u003c\/li\u003e\n\u003cli\u003eSelf-aligning ratcheting chest pad offers support throughout exercise motion\u003c\/li\u003e\n\u003cli\u003eSynchronized diverging exercise motion follows the natural movement of the shoulder\u003c\/li\u003e\n\u003cli\u003eRatcheting seat adjustment\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HOIST Fitness","offers":[{"title":"Default Title","offer_id":51317683912977,"sku":null,"price":4750.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/files\/hoist-rpl-5203-mid-row-1.jpg?v=1742131636"},{"product_id":"hoist-roc-it-chest-press-machine-rpl-5301","title":"Hoist ROC-IT Chest Press Machine (RPL-5301)","description":"\u003cp\u003eThe HOIST® Chest Press with innovative ROX™ technology takes this classic upper body strengthening exercise to the next level!  This machine aligns the user with the press arms throughout the entire movement – starting with the handles at chest level and rocking to a smooth finish with the handles at chin level. Independent, converging press arms, that are counter-balanced, provide a natural motion, minimizing stress to the anterior shoulder capsule, allowing for a low starting weight. Contoured press arm handles provide multiple grip positions, for a safe and comfortable workout. Generous built-in weight storage make it easy for work out enthusiasts to quickly add plates to the machine, while keeping your gym or workout facility tidy and saving space.\u003c\/p\u003e\n\u003cp\u003eDynamic adjustment, designed to provide a more comfortable and secure workout based upon the body’s natural posture and flexibility is the essence behind the ROC-IT™ line from HOIST®. Try it out for yourself and EXPERIENCE THE RIDE!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRPL-5301 Key Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eROC-IT® technology aligns the user with the press-arms throughout the movement, for a start with the handles positioned at chest level and a finish with the handles level with the chin.\u003c\/li\u003e\n\u003cli\u003eIndependent, converging press-arms provide a natural motion and minimize stress to the anterior shoulder capsule.\u003c\/li\u003e\n\u003cli\u003eCounter-balanced press-arms for a low starting weight.\u003c\/li\u003e\n\u003cli\u003eContoured press-arm handles provide multiple grip positions.\u003c\/li\u003e\n\u003cli\u003eGenerous built-in weight storage.\u003c\/li\u003e\n\u003cli\u003eSynchronized converging exercise motion replicates dumbbell presses\u003c\/li\u003e\n\u003cli\u003eCounter-balanced exercise arm\u003c\/li\u003e\n\u003cli\u003eRatcheting seat adjustment\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HOIST Fitness","offers":[{"title":"Default Title","offer_id":51318887416081,"sku":null,"price":4750.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/files\/hoist-rpl-5301-chest-press-1.jpg?v=1742142430"},{"product_id":"hoist-roc-it-incline-chest-press-machine-rpl-5303","title":"Hoist ROC-IT Incline Chest Press Machine (RPL-5303)","description":"\u003cp\u003eThe HOIST® Incline Chest Press with innovative ROX™ technology puts work out enthusiasts in a secure and comfortable position from start to finish for engaging, targeted upper chest exercises. This unit aligns the user with the press arms at chest level, then rocks backwards replicating the movement of an incline chest press providing a more stable and ergonomically correct posture than can be established with free weights. Independent, converging press arms are counter-balanced to provide a natural motion, minimizing stress to the anterior shoulder capsule and allowing for a low starting weight. Contoured press arm handles provide multiple grip positions for users of all sizes.  Generous built-in weight storage make it easy for work out enthusiasts to quickly add plates to the machine, while keeping your gym or workout facility tidy and saving space.\u003c\/p\u003e\n\u003cp\u003eDynamic adjustment, designed to provide a more comfortable and secure workout based upon the body’s natural posture and flexibility is the essence behind the ROC-IT™ line from HOIST®. Try it out for yourself and EXPERIENCE THE RIDE!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRPL-5303 Key Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eROC-IT® technology aligns the user with the press-arms for a start with the handles positioned at chest level and rocking backward to replicate the motion of an incline chest press.\u003c\/li\u003e\n\u003cli\u003eIndependent, converging press-arms provide a natural motion and minimizes stress to the anterior shoulder capsule.\u003c\/li\u003e\n\u003cli\u003eCounter-balanced press-arms for a low starting weight.\u003c\/li\u003e\n\u003cli\u003eContoured press-arm handles provide multiple grip positions.\u003c\/li\u003e\n\u003cli\u003eGenerous built-in weight storage.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDesigned to reduce the stresses placed upon the anterior shoulder capsule associated with horizontal extension and internal rotation of the arm\u003c\/li\u003e\n\u003cli\u003eSynchronized converging exercise motion replicates dumbbell presses\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eRatcheting seat adjustment\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HOIST Fitness","offers":[{"title":"Default Title","offer_id":51318940303633,"sku":null,"price":4749.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/files\/hoist-rpl-5303-incline-chest-press-1.jpg?v=1742148779"},{"product_id":"hoist-roc-it-decline-chest-press-machine-rpl-5305","title":"Hoist ROC-IT Decline Chest Press Machine (RPL-5305)","description":"\u003cp\u003eThe HOIST® Decline Chest Press with innovative ROX™ technology puts work out enthusiasts in a secure and comfortable position from start to finish for engaging, targeted upper chest exercises. This unit aligns the user with the handles at chest level, then rocks backwards replicating the movement of a decline chest press providing a more stable and ergonomically correct posture  than can be established with free weights. Independent, converging press arms are counter-balanced to provide a natural motion, minimizing stress to the anterior shoulder capsule and allowing for a low starting weight. Contoured press arm handles provide multiple grip positions for users of all sizes. Generous built-in weight storage make it easy for work out enthusiasts to quickly add plates to the machine, while keeping your gym or workout facility tidy and saving space.\u003c\/p\u003e\n\u003cp\u003eDynamic adjustment, designed to provide a more comfortable and secure workout based upon the body’s natural posture and flexibility is the essence behind the ROC-IT™ line from HOIST®. Try it out for yourself and EXPERIENCE THE RIDE!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRPL-5305 Key Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eROC-IT® technology aligns the user with the press-arms for a start with the handles positioned at chest level, then rocking the user rearward to replicate the motion of a decline chest press\u003c\/li\u003e\n\u003cli\u003eIndependent, converging press-arms provide a natural motion and minimizes stress to the anterior shoulder capsule\u003c\/li\u003e\n\u003cli\u003eCounter-balanced press-arms for a low starting weight\u003c\/li\u003e\n\u003cli\u003eContoured press-arm handles provide multiple grip positions\u003c\/li\u003e\n\u003cli\u003eGenerous built-in weight storage\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSynchronized converging exercise motion replicates dumbbell presses\u003c\/li\u003e\n\u003cli\u003eRatcheting seat adjustment\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HOIST Fitness","offers":[{"title":"Default Title","offer_id":51319484186897,"sku":null,"price":4750.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/files\/hoist-rpl-5305-decline-chest-press-1.jpg?v=1742218203"},{"product_id":"hoist-seated-calf-raise-rpl-5363","title":"Hoist Seated Calf Raise (RPL-5363)","description":"\u003cp\u003eThe HOIST® Seated Calf Raise comes with an adjustable thigh pad, to accommodate varying leg lengths, that automatically self-aligns to the user during exercise. The safety lock-out automatically releases at the start of the exercise.\u003c\/p\u003e\n\u003cp\u003eDynamic adjustment, designed to provide a more comfortable and secure workout based upon the body’s natural posture and flexibility is the essence behind the ROC-IT™ line from HOIST®. Try it out for yourself and EXPERIENCE THE RIDE!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRPL-5363 Key Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMar resistant nickel-plated weight peg\u003c\/li\u003e\n\u003cli\u003eLock-out automatically releases at the start of the exercise\u003c\/li\u003e\n\u003cli\u003eAdjustable thigh pad to accommodate varying leg lengths\u003c\/li\u003e\n\u003cli\u003eThe thigh pad automatically self-aligns to the user during exercise\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HOIST Fitness","offers":[{"title":"Default Title","offer_id":51322478756113,"sku":null,"price":1452.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/files\/hoist-rpl-5363-seated-calf-raise-1.jpg?v=1742234603"},{"product_id":"hoist-dual-action-leg-press-rpl-5403","title":"Hoist Dual Action Leg Press (RPL-5403)","description":"\u003cp\u003eThe HOIST® Dual Action Leg Press with innovative ROX™ technology uses a dual action motion that moves both the user support and foot plate simultaneously for a more effective and targeted quads, hamstring and calf workout. A wide, oversized foot plate gives workout enthusiasts multiple foot placement options to maximize leg press and calf exercises. Adjustable shoulder pads comfortably accommodate a wide range of body heights and sizes for a comfortable and safe workout. An easy-to-use lockout mechanism automatically disengages at the start of the exercise.\u003c\/p\u003e\n\u003cp\u003eDynamic adjustment, designed to provide a more comfortable and secure workout based upon the body’s natural posture and flexibility is the essence behind the ROC-IT™ line from HOIST®. Try it out for yourself and EXPERIENCE THE RIDE!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRPL-5403 Key Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eROC-IT® Technology creates a dual action motion that moves the user support and foot plate simultaneously while maintaining alignment throughout the body.\u003c\/li\u003e\n\u003cli\u003eAdjustable shoulder pads accommodate a wide range of body sizes.\u003c\/li\u003e\n\u003cli\u003eEasy to use lockout mechanism, automatically disengages at the start of the exercise.\u003c\/li\u003e\n\u003cli\u003eOversized foot plate provides multiple foot placements for both leg press and calf exercises\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HOIST Fitness","offers":[{"title":"Default Title","offer_id":51339554652433,"sku":null,"price":5149.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/files\/hoist-rpl-5403-dual-action-leg-press-1.jpg?v=1742318767"},{"product_id":"hoist-roc-it-standing-calf-raise-rpl-5405","title":"Hoist ROC-IT Standing Calf Raise (RPL-5405)","description":"\u003cp\u003eThe HOIST® Standing Calf Raise with innovative ROX™ technology features pivoting, angled foot plates, isolating the exercise to the ankle and calf muscles. This focused movement creates more dorsiflexion, reducing excess stress for users to the ball of the foot. Pivoting, height adjustable shoulder pads comfortably accommodate a wide range of body heights and sizes. Generous built-in weight storage make it easy for work out enthusiasts to quickly add plates to the machine, while keeping your gym or workout facility tidy and saving space.\u003c\/p\u003e\n\u003cp\u003eDynamic adjustment, designed to provide a more comfortable and secure workout based upon the body’s natural posture and flexibility is the essence behind the ROC-IT™ line from HOIST®. Try it out for yourself and EXPERIENCE THE RIDE!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRPL-5405 Key Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAngled foot plate rotates to isolate the exercise movement to the ankle and calf muscles while creating more dorsiflexion which reduces excess stress to the ball of the foot\u003c\/li\u003e\n\u003cli\u003eAdjustable shoulder support pads to accommodate varying body sizes\u003c\/li\u003e\n\u003cli\u003eGenerous built-in weight storage\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HOIST Fitness","offers":[{"title":"Default Title","offer_id":51342611284241,"sku":null,"price":4750.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/files\/hoist-rpl-5405-standing-calf-raise-1.jpg?v=1742392594"},{"product_id":"hoist-roc-it-shoulder-press-machine-rpl-5501","title":"Hoist ROC-IT Shoulder Press Machine (RPL-5501)","description":"\u003cp\u003eThe HOIST® Shoulder Press with innovative ROX™ technology rocks the user back as the press arms rise, replicating the natural motion of a dumbbell or barbell shoulder press while minimizing the stress to the shoulder joints. Independent, converging press arms are counter-balanced to provide a natural motion. Contoured press arm handles provide multiple grip positions for users of all sizes. Generous built-in weight storage make it easy for work out enthusiasts to quickly add plates to the machine, while keeping your gym or workout facility tidy and saving space.\u003c\/p\u003e\n\u003cp\u003eDynamic adjustment, designed to provide a more comfortable and secure workout based upon the body’s natural posture and flexibility, is the essence behind the ROC-IT™ line from HOIST®. Try it out for yourself and EXPERIENCE THE RIDE!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRPL-5501 Key Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eROC-IT® technology rocks the user rearward as the press-arms rise, replicating the natural motion of a dumbbell or barbell shoulder press while minimizing stress to the shoulder joints.\u003c\/li\u003e\n\u003cli\u003eIndependent, converging press-arms.\u003c\/li\u003e\n\u003cli\u003eContoured press-arm handles provide multiple grip positions.\u003c\/li\u003e\n\u003cli\u003eGenerous built-in weight storage.\u003c\/li\u003e\n\u003cli\u003eStarts the exercise handles positioned in front of the body, then rocks rearward positioning the handles overhead to mimic the natural movement of a dumbbell shoulder press\u003c\/li\u003e\n\u003cli\u003eRocking movement aligns the user's arm with the midline of their torso to decrease external rotation of the arm and shoulder and reduce lower back arching\u003c\/li\u003e\n\u003cli\u003eSynchronized converging exercise motion replicates dumbbell presses\u003c\/li\u003e\n\u003cli\u003eCounter-balanced exercise arm\u003c\/li\u003e\n\u003cli\u003eRatcheting seat adjustment\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HOIST Fitness","offers":[{"title":"Default Title","offer_id":51347201884433,"sku":null,"price":4750.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/files\/hoist-rpl-5501-shoulder-press-1.jpg?v=1742533807"},{"product_id":"hammer-strength-assisted-nordic-ham","title":"Hammer Strength Assisted Nordic Ham","description":"\u003cp\u003eNordic hamstring curls are difficult to execute—but with Hammer Strength’s Assisted Nordic Ham, anyone can perform them. This innovative machine enables the execution of full-range Nordic hamstring curls at different levels of difficulty, with the exercise becoming easier as more weight is added.\u003c\/p\u003e\n\u003cp\u003eOur Plate Loaded Assisted Nordic Ham is engineered for ultimate posterior chain development, empowering athletes to dominate the Nordic Hamstring Curl machine. Our counterbalanced design adjusts difficulty based on load—more weight equals more assistance.\u003c\/p\u003e\n\u003cp\u003eWith a single upper body pad adjustment, it accommodates athletes of all sizes while maintaining a fixed, dialed-in setup for a secure, locked-in feel. No unnecessary complexity—just a raw, efficient tool for building hamstring strength, resilience, and explosive power.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCounterweight design\u003c\/li\u003e\n\u003cli\u003eEasy adjustment\u003c\/li\u003e\n\u003cli\u003eIntegrated weight plate storage\u003c\/li\u003e\n\u003cli\u003eThe design makes it easy to position the knees\u003c\/li\u003e\n\u003cli\u003eFixed footplate\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hammer Strength","offers":[{"title":"Default Title","offer_id":51409369628945,"sku":null,"price":4907.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/files\/hammer-strength-assisted-nordic-ham.jpg?v=1744102556"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/collections\/cap-barbell-logo-collection-image-large.jpg?v=1742399435","url":"https:\/\/360fitnesssuperstorv.com\/collections\/cap-barbell.oembed","provider":"360 Fitness Superstore","version":"1.0","type":"link"}