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Warrior's Adjustable ankle and wrist weights are perfect for strength training, rehabilitation and weightlifting exercises.  T\u003cspan data-mce-fragment=\"1\"\u003ehe 5lb and 10lb sets and 10lb Single are constructed of heavy-duty nylon canvas for rugged durability, with easily removable weight sticks for comfort.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e Strong, easily adjustable V\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eelcro\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eclosures secure the weights in place on your ankles or wrists.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e\u003cstrong\u003eDon’t have time to work out?\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eGet a workout without even noticing! Just put on the Warrior adjustable ankle or wrist weights while going to work, during the day, or while running errands – The Warrior Adjustable weights are easily hidden under clothing.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoft and comfortable \u003c\/strong\u003e– Our multipurpose adjustable ankle\/wrist wraps are easy to put on and remove. The Warrior Adjustable Ankle (or Wrist) Weights are made from a neoprene material that is soft and stretchy over skin, making the weights comfortable to wear and move in without rubbing or chafing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to adjust\u003c\/strong\u003e - Just wrap the weights around your wrist or leg and secure comfortably using our strong Velcro closures, which are easy to adjust to the right tightness. Secure ankle wrap closures keeps weights from sliding around or up and down your legs or wrists.  You can also easily adjust the weight of each by simply removing or adding the individual weight sticks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhance your workout\u003c\/strong\u003e - Enhance cardio, leg day, and core workouts with the Warrior Adjustable Ankle Weights.  Add more resistance to your exercises without altering the routine you enjoy. They also function perfectly as wrist weights. You'll love the burn!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDay to day use\u003c\/strong\u003e - Walking weights are great for endurance training, running, hiking, and a simple way to add resistance to daily tasks and errands. Walk up \u0026amp; down the stairs and get your exercise in while checking items off your To Do list!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOne size fits all\u003c\/strong\u003e – These weights fit almost all wrist and ankle sizes. The blue color and unisex design make them suitable for all adults. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWarrior Adjustable Ankle \/ Wrist Weights are available as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e5lb Pair\u003c\/strong\u003e (2.5lbs each - 10 x .5lb weight sticks per weight)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e10lb Pair\u003c\/strong\u003e (5lbs each - 5 x 1lb weight sticks per weight)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e10lb Single\u003c\/strong\u003e (10lbs each - 10 x 1lb weight sticks per weight)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\u003c\/ul\u003e","brand":"Warrior Strength Equipment","offers":[{"title":"5lb Pair Ankle Weights (2.5.lbs Each)","offer_id":48134978634001,"sku":"","price":29.95,"currency_code":"USD","in_stock":true},{"title":"10lb Pair Ankle Weights (5lbs Each)","offer_id":48134978699537,"sku":"","price":39.95,"currency_code":"USD","in_stock":true},{"title":"10lb Ankle Weight Single","offer_id":48134978732305,"sku":"","price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/files\/warrior-andle-weights.jpg?v=1706973822"},{"product_id":"warrior-weighted-push-sled","title":"Warrior Weighted Push Sled","description":"\u003cp\u003eIncrease your explosive power, cardio-conditioning and strength with our Warrior Weighted Push Sled. 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Includes 20 cones – 5 each of yellow, black, white, orange for high visibility during drills and scrimmages. Carry rack makes transport and storage easy and includes an instructional DVD with training drills to get you started. Covered by a one year warranty.\u003c\/span\u003e","brand":"SKLZ","offers":[{"title":"Default Title","offer_id":31434960732202,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/products\/SKLZ_Agility_Cones.jpg?v=1629813556"},{"product_id":"sklz-elevation-ladder","title":"SKLZ Elevation Ladder","description":"\u003cspan data-mce-fragment=\"1\"\u003eUnlike a traditional training ladder, the SKLZ Elevation Ladder is designed to have the flexibility of a flat ladder as well as an elevated ladder. This unique feature allows coaches, teams, and individuals to perform a variety of agility and speed drills. Easy to mount, the ladder switches between a flat ladder and 4” hurdles within seconds. Helping to increase quickness through accelerated foot strike and lift frequency, the SKLZ Elevation Ladder works to improve overall maneuverability around the field or on the court. The ladder measures 7’ long and each rung measures 26” wide and 15” long. Made of durable yet lightweight PVC plastic, the Elevation Ladder is ideal for on-the-go workouts and pre-game warmups. It folds down quickly for convenient storage and includes a convenient carry bag and usage guide.\u003c\/span\u003e","brand":"SKLZ","offers":[{"title":"Default Title","offer_id":31434961223722,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/products\/ELEVATION_LADDER_1.jpg?v=1659623470"},{"product_id":"sklz-hopz","title":"SKLZ Hopz","description":"\u003cp\u003e\u003c\/p\u003e","brand":"SKLZ","offers":[{"title":"Default Title","offer_id":31434961322026,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/products\/SKLZ_Hopz.jpg?v=1631017111"},{"product_id":"sklz-hopz-pro","title":"SKLZ HOPZ Pro","description":"\u003cp\u003eVertical jump is a key component to athletic ability. Using the Hopz Pro Resistance Vest, athletes will develop explosive leg drive and power increasing their vertical. With up to 80+ lbs of resistance this performance trainer pushes athletes to the next level\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncludes heavy duty vest, 4 resistance cords and ankle straps with foot harnesses and carry bag\u003c\/li\u003e\n\u003cli\u003eVest features welded rings for variable attachment points\u003c\/li\u003e\n\u003cli\u003eResistance bands quickly attach and release to ankle straps and vest\u003c\/li\u003e\n\u003cli\u003eBands vary in levels of resistance to up to 80+ lbs\u003c\/li\u003e\n\u003cli\u003eRecommended user height: 5'4'' to 6'2''\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SKLZ","offers":[{"title":"Default Title","offer_id":31434961354794,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/products\/SKLZ_HOPZ_Pro.jpg?v=1629813644"},{"product_id":"sklz-hypersquat","title":"SKLZ HyperSquat","description":"\u003cp\u003eTrain with the hyper squats specialized multi-level step for a targeted workout that strengthens key muscles . 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Built to strengthen key muscles for fluid movement and proper body positioning, the Lateral Resistor Pro is the fastest way to get out of the gate.\u003c\/span\u003e","brand":"SKLZ","offers":[{"title":"Default Title","offer_id":31434961453098,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/products\/SKLZ_Lateral_Resistor_Pro_1.jpg?v=1659621506"},{"product_id":"sklz-quick-ladder","title":"SKLZ Quick Ladder","description":"\u003cp\u003eThe first half or your practice session should not begin with untangling training ladders. The unique design of the Quick Ladder Pro gets players moving, without losing training time. Inspired by the concertina, or accordion fold of Chinese fans, the ladder is designed without webbing and features rigid, hinged sides while the durable construction makes it easy to fold and unfold. With extensible ends and sides, the Quick Ladder Pro allows you to add more ladders to up drill variety and increase the length of agility and speed drills. No matter how you train, the low-profile edges limit cleats and shoes from catching, ensuring an effective session every time.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTrain with the Quick Ladder and quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport.\u003c\/span\u003e\u003c\/p\u003e","brand":"SKLZ","offers":[{"title":"Default Title","offer_id":31434961944618,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/products\/Quick_Ladder_1.jpg?v=1659618218"},{"product_id":"sklz-quick-ladder-pro","title":"SKLZ Quick Ladder Pro","description":"\u003cp\u003eThe Quick Ladder was designed to help athletes of all levels improve their acceleration, lateral speed, and change of direction on the field or on the court. Designed to encourage athletes to practice core skills like balance, rhythm, and body control, the Quick Ladder focuses on improving techniques that are critical to athletes of all sports. Through a variety of different drills, athletes will improve quickness through accelerated foot strike and lift frequency. Simple to set up, the Quick Ladder features 11 heavy-duty plastic rungs that measure 17” wide and 15’ long. The lightweight and compact design folds up easily and the included carry bag makes for easy portability. Use it at home or on-the-go, the SKLZ Quick Ladder is a must-have training tool for all types of athletes.\u003c\/p\u003e\n\u003cp\u003eNo webbing means no tangling; no tangling means no training time lost. Inspired by the concertina, or accordion, fold of Chinese fans, the Quick Ladder Pro keeps things efficient during training sessions. Rigid, hinged sides and overall durable construction make for easy folding and unfolding. Simply put, it's the ladder to replace all ladders.\u003c\/p\u003e","brand":"SKLZ","offers":[{"title":"Default Title","offer_id":31434961977386,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/products\/QUICK_LADDER_PRO_1.jpg?v=1659617448"},{"product_id":"sklz-reaction-ball","title":"SKLZ Reaction Ball","description":"\u003cp\u003eSuitable for athletes of all skill levels and ages, the SKLZ Reaction Ball is a unique fielding aid to help improve hand-eye coordination and reaction time. The six-sided shape and high-bounce rubber material causes the ball to leap and hop randomly, returning back to athletes in an unpredictable manner. Perfect for individual play and team practice, the Reaction Ball helps athletes improve their speed, coordination, and works to sharpen depth perception. With this training ball, athletes and coaches can transform every training session into an effective and fun way to improve skills.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Reaction Ball fielding aid is perfect for improvement of hand-eye coordination and reaction time. Volley the ball between two athletes, or rebound it against a wall. Upon landing, the ball will bounce in an unpredictable manner. Repeating these steps will improve your speed and coordination for baseball.\u003c\/span\u003e\u003c\/p\u003e","brand":"SKLZ","offers":[{"title":"Default Title","offer_id":31434962042922,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/products\/SKLZ_Reaction_Ball.jpg?v=1629813519"},{"product_id":"sklz-recoil-360","title":"SKLZ Recoil 360°","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eSerious athletes train to maximize power, speed and vertical jump. That’s why the Recoil 360 is built for multi-directional training and use with or without a partner. The Recoil 360’s sheathed cable stretches from 8 to 22 feet with resistance that increases from 15 to 50 lb.\u003c\/span\u003e\u003c\/p\u003e","brand":"SKLZ","offers":[{"title":"Default Title","offer_id":31434962108458,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/products\/RECOIL_360_1.jpg?v=1659553621"},{"product_id":"sklz-shoe-weights","title":"SKLZ Shoe Weights","description":"\u003ch2\u003eWeighted Comfort-Fit Trainers\u003c\/h2\u003e\n    \u003cp\u003eShoe Weights turn your sneakers into a weighted training shoe. By wrapping and distributing weight around your foot, Shoe Weights are far superior\n        to antiquated ankle weights for walking and specific, short-range training exercises.\u003c\/p\u003e\n    \u003cul\u003e\n        \u003cli\u003eAvailable in 2 sizes: 1.5 lb weights and 2.5 lb. weights\u003c\/li\u003e\n        \u003cli\u003eAdjusts to fit Women’s size 5 to Men’s size 15\u003c\/li\u003e\n        \u003cli\u003eHeel adjustment strap for a more secure fit\u003c\/li\u003e\n        \u003cli\u003eHeavy duty rubber strap wraps around the bottom of shoe\u003c\/li\u003e\n        \u003cli\u003eNylon mesh for high visibility\u003c\/li\u003e\n        \u003cli\u003eIncludes instructional DVD and 6-week progressive training workout plan\u003c\/li\u003e\n    \u003c\/ul\u003e","brand":"SKLZ","offers":[{"title":"Default Title","offer_id":31434962173994,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/products\/SKLZ_Shoe_Weights.jpg?v=1631017119"},{"product_id":"sklz-speed-hurdles","title":"SKLZ Speed Hurdles","description":"\u003ch2\u003eHeight-Adjustable Hurdles (5-pk)\u003c\/h2\u003e\n\u003cp\u003eHigh knee lift, strong bounding and quick feet are necessary for peak athletic performance. Your ability to maneuver around the field, court or on ice will improve when training with Speed Hurdles. Height is adjustable to 8\" or 12\" to provide multiple training configurations.\u003c\/p\u003e\u003cul\u003e \u003cli\u003eHurdles can be adjusted easily to 8\" or 12\"\u003c\/li\u003e\n\u003cli\u003eQuickly fold up for storage\u003c\/li\u003e\n\u003cli\u003eMade of durable lightweight PVC plastic\u003c\/li\u003e\n\u003cli\u003eIncludes 5 adjustable height hurdles, nylon mesh carry bag, instructional DVD and 6-week progressive training workout plan\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SKLZ","offers":[{"title":"Default Title","offer_id":31434962370602,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/products\/SKLZ_Speed_Hurdles.jpg?v=1629813639"},{"product_id":"sklz-speed-striker","title":"SKLZ Speed Striker","description":"\u003ch2\u003eAgility and Cardio Boxing Trainer\u003c\/h2\u003e\n    \u003cp\u003eImprove hand-eye coordination while simultaneously working on cardio endurance. The Speed Striker tests speed, reaction, timing and accuracy- key components\n        to success on the field, court, ice, or in the ring. Not just for fighters, the Speed Striker is recommended for any athlete that wants to improve\n        visual acuity and hand-eye coordination.\u003c\/p\u003e\n    \u003cul\u003e\n        \u003cli\u003eStriking ball is soft and safe for repeated use\u003c\/li\u003e\n        \u003cli\u003e5 lb base keeps speed striker in place during use\u003c\/li\u003e\n        \u003cli\u003eTension adjustment stem tightens or loosens tension for advanced or novice users\u003c\/li\u003e\n        \u003cli\u003eInstant cord-lock to quickly fasten and adjust height of striking ball\u003c\/li\u003e\n        \u003cli\u003eAttach virtually anywhere\u003c\/li\u003e\n    \u003c\/ul\u003e","brand":"SKLZ","offers":[{"title":"Default Title","offer_id":31434962436138,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/products\/SKLZ_Speed_Striker.jpg?v=1629813817"},{"product_id":"sklz-super-sandbag","title":"SKLZ Super Sandbag","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eSKLZ Super Sandbag Training Weight Bag takes your fitness to the next level. Develop total body strength, stability, and endurance with the Super Sandbag training aid. This versatile training tool allows you to execute countless training exercises that work your upper and lower body. You can swing it, lift it, squat it, stabilize it, and pretty much anything else. With the Super Sandbag, you'll develop explosive power on demand. The Super Sandbag comes with four 10-pound weight bags that fit individually or all together in a durable outer shell equipped with a zipper enclosure. The removable weight bags serve as soft weights to increase the intensity of any drill or exercise. The Sandbag features multiple handles that allow for versatility and flexibility in your workout. The easy to access handgrips allow you to find force, power and stability in your movement without distraction. Invest in your strength, use SKLZ Super Sandbag Training Weight Bag to take your training to the next level.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDevelop total body strength, stability and endurance by training with the Super Sandbag. This versatile training tool allows you to execute countless training exercises, working your upper and lower body. Develop explosive power on-demand. The removable weight bags can be used as soft weights to increase the intensity of any drill or exercise\u003c\/span\u003e\u003c\/p\u003e","brand":"SKLZ","offers":[{"title":"Default Title","offer_id":31434962698282,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/products\/SAND_BAG_1.jpg?v=1659534319"},{"product_id":"sklz-weighted-speed-rope","title":"SKLZ Weighted Speed Rope","description":"\u003ch2\u003eAdvanced Cardio Jump Rope\u003c\/h2\u003e\n    \u003cp\u003eThe Weighted Speed Rope is a tool that brings serious cardio training to a new level by also challenging the upper body with moderately weighted handles.\n        Improve your overall coordination, footwork, agility and quickness.\u003c\/p\u003e\n    \u003cul\u003e\n        \u003cli\u003eSoft grips provide comfort in use\u003c\/li\u003e\n        \u003cli\u003eSwivel ends help to prevent tangling of rope\u003c\/li\u003e\n        \u003cli\u003eSmooth tubing allows for free motion through the air\u003c\/li\u003e\n        \u003cli\u003eEach handle contains a removable 8 oz. weight\u003c\/li\u003e\n        \u003cli\u003eAdjustable length for users up to 6'6\" tall\u003c\/li\u003e\n    \u003c\/ul\u003e","brand":"SKLZ","offers":[{"title":"Default Title","offer_id":31434963025962,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/products\/SKLZ_Weighted_Speed_Rope.jpg?v=1629813607"},{"product_id":"sklz-weighted-vest","title":"SKLZ Weighted Vest","description":"\u003cdiv class=\"tabbed-description\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"tab-content\" data-mce-fragment=\"1\"\u003e\n\u003cdiv id=\"description\" class=\"active\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"description\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"rte\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAdd variable resistance to your training regimen without compromising your form or technique. The Weighted Vest distributes weight (up to 10 lbs) evenly for maximum comfort and features flexible weights that bend with movement. The vest is constructed with reinforced nylon mesh for breathability.\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"SKLZ","offers":[{"title":"Default Title","offer_id":31434963091498,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/products\/WEIGHTED_VEST_1.jpg?v=1659531417"},{"product_id":"sklz-weighted-vest-pro","title":"SKLZ Weighted Vest Pro","description":"\u003cdiv class=\"tabbed-description\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"tab-content\" data-mce-fragment=\"1\"\u003e\n\u003cdiv id=\"description\" class=\"active\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"description\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"rte\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis weighted vest adds variable resistance to your training without restricting movement and compromising technique. With equal weight distribution, flexible water-proof weights that move with you and the ability to convert into a sandbag, the Weighted Vest Pro helps you optimize your training sessions.\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"Salsify-EnhancedContent__container\" data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"SKLZ","offers":[{"title":"Default Title","offer_id":31434963157034,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/products\/WEIGHTED_VEST_PRO.jpg?v=1659530912"},{"product_id":"warrior-adjustable-ankle-wrist-weights-5lb-pair-1","title":"Warrior Adjustable Ankle \/ Wrist Weights (5lb Pair)","description":"\u003cp\u003eEnhance your workout routine by adding the Warrior Adjustable Ankle\/Wrist Weights to your fitness equipment. 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Just put on the Warrior adjustable ankle or wrist weights while going to work, during the day, or while running errands – The Warrior Adjustable weights are easily hidden under clothing.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoft and comfortable \u003c\/strong\u003e– Our multipurpose adjustable ankle\/wrist wraps are easy to put on and remove. The Warrior Adjustable Ankle (or Wrist) Weights are made from a neoprene material that is soft and stretchy over skin, making the weights comfortable to wear and move in without rubbing or chafing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to adjust\u003c\/strong\u003e - Just wrap the weights around your wrist or leg and secure comfortably using our strong Velcro closures, which are easy to adjust to the right tightness. Secure ankle wrap closures keeps weights from sliding around or up and down your legs or wrists.  You can also easily adjust the weight of each by simply removing or adding the individual weight sticks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhance your workout\u003c\/strong\u003e - Enhance cardio, leg day, and core workouts with the Warrior Adjustable Ankle Weights.  Add more resistance to your exercises without altering the routine you enjoy. They also function perfectly as wrist weights. You'll love the burn!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDay to day use\u003c\/strong\u003e - Walking weights are great for endurance training, running, hiking, and a simple way to add resistance to daily tasks and errands. Walk up \u0026amp; down the stairs and get your exercise in while checking items off your To Do list!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOne size fits all\u003c\/strong\u003e – These weights fit almost all wrist and ankle sizes. 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