{"title":"Gym Hammers","description":"","products":[{"product_id":"apollo-athletics-s-hammer","title":"Warrior S-Hammer","description":"\u003cp\u003e Sledgehammer training is an effective, low impact whole body exercise, and is growing in popularity, especially with crossfit, strongman, and fitness cross-training. A single swing incorporates your feet, legs and hips, core, chest, back, and shoulders, and finally your upper and lower arms. These muscles working together demand a large amount of oxygen, which makes sledgehammer swinging as metabolically challenging as any similar exercise program, like rowing and swimming as well as heavy bag punch training.\u003c\/p\u003e\n\u003cp\u003eShort sets using maximum power will develop strength and anaerobic fitness. Longer sets using lighter strikes will develop aerobic fitness and muscular endurance. Because swinging a sledgehammer uses a large percentage of your muscle mass, it is also a very effective calorie burner.\u003c\/p\u003e\n\u003cp\u003eDurable steel construction. Machined knurled over 90% of handle for easy stress free grip. Head is welded to handle for increased safety and performance. Symmetrically balanced for optimum weight equalization. The S-Hammer series comes from 10 LB to 30 LB in 5 LB increments.\u003c\/p\u003e","brand":"Warrior Strength Equipment","offers":[{"title":"Default Title","offer_id":31848585723946,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/products\/Warrior_S_Hammer.jpg?v=1652203641"},{"product_id":"strongman-gym-sledge-hammer","title":"Warrior Gym Sledge Hammer","description":"\u003cp\u003eA hammer designed for strength, endurance and fitness. This Gym Hammer is ideal if you like extreme strength training; it is typically used for slams. Center is smooth to allow swinging motion. Safer than using a regular sledge hammer. Solid weld design. The handle is 1 1-2\" diameter and 3' long. The bottom of the handle has an 8 1-2\" of a diamond pattern in the knurl. Hammer head size varies with weight.  Available in:   20 kg 30 kg\u003c\/p\u003e","brand":"Warrior Strength Equipment","offers":[{"title":"Default Title","offer_id":31848665776170,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/products\/Warrior_Gym_Sledge_Hammer.jpg?v=1652113195"},{"product_id":"apollo-athletics-f-log","title":"Apollo Athletics F-Log","description":"\u003cp\u003eOne of toughest strongman tools available, the heavy duty steel Apollo Athletics F- Log is specialized for training and achieving \"max\" strength. With non-aggressive knurling for a more comfortable grip, the neutral\/inverted handles, the grip is easier on the wrists and allows for lower stress on the shoulders for all the pressing movements. Many trainers are finding the the F-Log can be safer to use than a standard barbell!\u003c\/p\u003e\n\u003cp\u003eIf Strongman training is even somewhat important to you, the F- Log must be in your rotation. Use it for presses, cleans, jerks, benches and rows. Strongman methods are effective for augmenting traditional endurance, strength, and power programming, eg. a log clean and press workout for endurance, a strict overhead log press for strength, and a log push jerk for power.\u003c\/p\u003e","brand":"Apollo Athletics","offers":[{"title":"Default Title","offer_id":31848669085738,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/products\/Apollo_Athletics_F-Log.jpg?v=1652112475"},{"product_id":"mostfit-core-hammer","title":"Warrior Core Hammer","description":"\u003cp\u003eSafe sledgehammer workouts without a tire. With the MostFit™ Core Hammer 8 Lbs or 12 Lbs you no longer need a dangerous sledgehammer and bulky tire for this style of workout.\u003c\/p\u003e\n\u003cp\u003eSledgehammer workouts are dynamic, fun, and now safe. Sledgehammer training engages all of your muscles and challenges your cardiovascular system. It's great for athletes, fitness savvy folks, and even casual exercisers. The MostFit™ Core Hammer weighs only 8 or 12 Lbs offering a portable sledgehammer workout without a tire. Enjoy your favorite sledgehammer exercises in your front yard, outside the office, or at a gym.\u003c\/p\u003e","brand":"Warrior Strength Equipment","offers":[{"title":"Default Title","offer_id":31848685076522,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/5883\/2426\/products\/Warrior_Core_Hammer.jpg?v=1652109801"}],"url":"https:\/\/360fitnesssuperstorv.com\/collections\/gym-hammers.oembed","provider":"360 Fitness Superstore","version":"1.0","type":"link"}