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Even more, the beautiful wood trim will make your home gym look and feel like a Pilates studio.\u003c\/p\u003e\n\u003cp\u003eShape and Tone in the Comfort of Home\u003cbr\u003eWith 4 black resistance cords on your AeroPilates Pro XP 556, you will be able to achieve the correct level of resistance making your Pilates workout as intense as you prefer. Complete with the patented Cardio Rebounder, your Pro XP 556 provides an excellent cardio workout that efficiently burns fat and increases stamina while generating energy and toning your abs, glutes, hips and thighs like no other machine on the planet.\u003c\/p\u003e\n\u003cp\u003eWith regular use, the AeroPilates ProXP 556 will tone and tighten every muscle while it lengthens your spine and retrains your body to move efficiently and gracefully.\u003c\/p\u003e\n\u003cp\u003ePilates Videos for Beginning Users\u003cbr\u003eThe Pilates DVDs and full-color wall chart make Pilates for beginners a breeze. 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