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The Pullup Revolution has a patented design that allows you to easily add or subtract from 1 to 3 cables for adjustable assistance up to 100 pounds of your body weight. Just remove cables from the patented 3-in-1 cable pocket to decrease the assistance level while you get progressively stronger. The Heavy Duty Bar Hook attaches easily to a pull-up bar, up to 1.25\" max diameter, and ensures a secure connection while the integrated strap lock allows fast strap height adjustment. 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